train like a champion

Whether you're a beginner or a seasoned boxer, we have a program for you. Join us today and start your journey to becoming a Champion!!!

Boxing, Striking & Fitness Classes in Essex, MD for Everyone!

Why PBSC?

After expanding into our new 3200 sq ft space... "The Rock Arena" was born!!! Designed in honor of my Dad and Mom, who traveled up an down the east coast taking my brothers and I to wrestling tournaments!

I wanted to design a space that could host local Boxing Tournaments, so my members could experience the enjoyment of competition in a safe & professional environment, like my brothers and I enjoyed growing up!

PBSC - POINT BOXING SPARRING CIRCUIT Semi-Contact - No KNOCKOUTS

What is FitBox?

A vision of my oldest brother Chris, after he returned from the 1988

USA Olympic Boxing Training Camp!

FitBox is not a dance class. This is authentic boxing training--No Choreography, no mirrors, no fluff!

FitBox is Authentic Boxing Conditioning

FitBox is Real Boxing|Real Results

FitBox is Circuit Boxing.

Come experience the toughest workout of your life!

Modern Fitness Equipment

Our center has top notch, unique equipment including punching bags, speed bags, heavy bags, and other training tools.

Each Bag teaches a certain principal, a certain technique. Our circuit changes every week to give our members a different workout.

Depending on where you start, what station you pick, allows you to enjoy a different workout everytime!

YOUTH fitbox

FITBOX

SPAR CLUB

private classes

Whether you are looking to get healthy, lose weight, general fitness, build stamina, build confidence or just try something new, Shaddock MMA Fitness in Essex, MD can be the right choice for you or your child ages 7-70.